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Monthly Archives: March 2017

If I Had This Denver Personal Trainer when I Was Younger, I Would Have Turned Pro

I never got hurt playing sports. At least not anything serious. When I messed up my knee, my doctor told me I should quit playing. He said that since I was not playing professionally, there was no reason to risk re-injury that might lead to a second surgery or a possible knee replacement. I did not have an orthopedist who did any professional sports medicine. I consulted a doctor pro athletes use, and he suggested a Denver personal trainer after my knee surgery. He said that with my fitness level, age and drive, that I could probably get back full use with minimal risk for injuring my knee in the same way again. He said that the trainer may even help me to be stronger and more flexible to get to a point that I could have actually prevented at least the severity of the injury I had.